Tag Archives: Self-development

5 tips to break out your comfort zone

Self-developmentIf you are reading this post you probably know what comfort zone is and also tried to break out of it.
In brief, one’s comfort zone is a behavioral space where risk and stress are minimized. It is a set of routines, things that one does often and without to much difficulties. Sometimes we are challenged to do thing we don’t usually do and we are not comfortable with. That requires an extra effort and stress level. It means leaving our comfort zone.
It is natural that we don’t really like to leave our comfort zone, but awesome things could happen if we do so, or sometimes bad things could happen if we don’t.

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